CancerLynx - We Prowl The Net
An online 'zine for patients and professionals.
HeartFlex: Resistance Exercises For Upper-Body Conditioning ...
Provides a resistance equipment. Information about exercises and technology.
Advice for the Aging Athlete
Informative article, authored by William G. Raasch, MD, Director of the Division
of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital.
Rebounders,MSM Powder,Flexibility Exercises,Foam Rollers
Flexibility and stretching 2 tape video set that focuses on functional flexibility.
Anterior Hip Pain - October 15, 1999 - American Academy of Family ...
Full text article fom the American Family Physician.
Bodytalk For Health-Functional Fitness Exercise Prescriptions
Functional Fitness Exercise Prescriptions.
Combat Conditioning Strength Training and Conditioning Program
Training books and videos on the martial art of wrestling and the grappling arts,
by World Kung Fu Shuai-Chiao champion Matt Furey.
Stretching & Flexibility: How to work with your Stretch reflex ...
Lots of good information and links.
Stretching and Flexibility - Table of Contents
Everything you ever want to know about stretching and flexibility. Very detailed.
Worth a visit if you do not have natural flexibility.
The Abdominal Training FAQ
Provides an FAQ that serves as an introduction to the basic principles of training
and diet for developing the abdominal muscles.
Three Key Components in Back Injury Prevention
Article from the Medical College of Wisconsin.
Pool Exercise Program Video ( Water Exercise)
Exercises to help increase and maintain joint flexibility, strengthen and tone
muscles, increase endurance and maintain healthy joint function.